The sand bar is a bank of sand sitting off the main beach between 3D and the rocks of Rougey. It breaks only at low tide and is normally a fun lefthander but depending on the swell direction it can produce some rights. It breaks best from 2-5 foot and it can also handle a light to moderate onshore wind.

 
Things to watch out for:

• A strong rip runs along the end section.
• Above 3 feet it can produce a pretty heavy shore break.